Within our psyche Shiva's stability grounds the ferocious energy of Kali. Inasmuch as Shiva and Kali are two sides of the same coin, we may relax into the process. For we are both the downhill racer and the brakes that moderate our speed. As such, we can trust a process that need not involve thinking mind directly. Rather, we observe the results of the ongoing transformational process (that carries on much like an organ such as the liver, the spleen, the heart beat ie. without need of thoughts to tell it what to do), and evaluate with dispassionate discernment and intuition. How am I now? What are the present qualities of my experience? How are the contours of my life situation currently?